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What I Don’t Know About Love

Tammy | July 23, 2016 | 2 Comments
This isn’t about romantic love – I understand that as well as anyone:  laugh together as often as possible; have your own life; choose to create this third thing between you that you each nurture daily.  Kahlil Gibran says it so well in The…
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Art and Life, Word for the Year


Tammy | October 11, 2015 | 2 Comments
One definition of community, and the one to which this blog refers:  a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. I thought surely I would have done a post or two on community, but apparently not. This…
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Art and Life, Doesn't Fit Anywhere Category, Keeping On Keeping On, women, Wylde Women

Is this Message for You?

Tammy | March 9, 2015 | 0 Comments
Unless you know me personally, you probably don’t know that from September through the first week in June, on alternate Sundays, I am the children’s Relegious Education Coordinator for the Unitarian Universalist (UU) Church of the Chesapeake.  Am…
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intentions dreams and vision

How to Stop Running on Empty

Tammy | February 20, 2015 | 0 Comments
You have choices here. You may not like what you have to give up to schedule yourself first, and/or you may not like what you have to face or say to someone else if you are going to schedule yourself first but I know for a fact that you always have choices…
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Dreams, Hell Yes!!, Intentions, intentions dreams and vision, Power, quest, Vision

How to Play the Game “Jan. 1 2014”

Tammy | January 1, 2013 | 9 Comments
    No – that title is not a typo. This morning my son left a Facebook post that intrigued me: Yo I just got back from the future, I was just at new years 2014 and I looked back over the year and found out that in 2013 my life is even more…
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Art and Life, coaching, Dreams, Intentions, intentions dreams and vision, Solopreneur, story, Vision

Good Coaching Isn’t Magic – Even Though It Feels That Way

Tammy | December 18, 2012 | 0 Comments
The basic foundation of good coaching is asking open-ended questions from the very start: 1.  What are your top 3 goals for (whatever time you’re looking at working together) 2.  What are the challenges you are encountering for those goals? 3.  Do…
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aedm 2012

The Right Question

Tammy | November 7, 2012 | 7 Comments
  How did you get where you are? Weak question. Better question: What are you going to do from here on out? Often the question already holds the answer.  Which is why it’s good to be in community where you are safe, and your friends can mirror…
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Nurture Your Creativity Nurture Your Spirit

Tammy | March 17, 2011 | 3 Comments
The Internet is the friend of all creatives whether you create alone or in groups.  There is so much really wonderful encouragement out there! This week I had the honor of being interviewed by Ann Gorman at Where People Create.   Are you curious about the…
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What is community – let me count the ways.

Tammy | December 7, 2010 | 1 Comment
 Prompt: Community. Where have you discovered community, online or otherwise, in 2010? What community would you like to join, create or more deeply connect with in 2011?  Cali Harris  (Day 7 Reverb10) Prompts for the last few days make me feel like someone…
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Art and Life, Doesn't Fit Anywhere Category, The Writing Life


Tammy | July 20, 2007 | 6 Comments
Dancing on Bubbles, collage by Tammy Vitale I woke this morning with an idea for a book, and/or individual cards or matted sayings. I've been playing with poetry paintings for years and years, using snippets of poetry, and trying to...
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